Recently, I was profoundly impacted by the movie "The Wisdom of Trauma," featuring the insights of Dr. Gabor Maté. The film compelled me...

There was a time in my life when I thought I had to make myself likable by saying yes to things I really didn’t want to do. I hadn’t...

You cannot have an emotion without a thought. And that is a fact. When you tell yourself that you have no control over your emotions, you...

When someone starts digging at the bottom of "relationships" and doing some research on how we have chosen to live in terms of love and...

There are many habits that I have changed over the past few years. Some of them, like smoking or junk food were bad for my body, others...

There are many situations in which we feel deprived of freedom but when we allow our freedom to be taken away by society or our own tribe...

After talking to many people about this subject, I realized that this is one of the hardest truths to acknowledge. Not too many people...

Coming back from a truly inspiring event in Köln called Greator a night full of inspiring talks about change, diversity, tolerance and...